
- Argitaletxea:
- EDITORIALES VARIAS-AUTOR EDITOR
- Edizio-urtea:
- 2025
- Gaia:
- Autoayuda / bienestar
- ISBN:
- 978-84-09-68626-1
- Orrialdeak:
- 129
WHO HASN'T SAID: 'I'M DONE WITH PADEL!'?
FROM MENTAL BLOCKS TO SUCCESS ON THE COURT, TRANSFORM YOUR GAME WITH THE PSYCHOL
VULART DE TORRES, CRISTINA / VULART DE TORRES, CRISTINA / VULART DE TORRES, CRISTINA
Have you ever felt like the frustration on the court outweighs your love for the game? You’re not alone. This book will help you. It will show how your thoughts and feelings affect your performance. You will learn to transform them. You can turn mental blocks into your greatest strengths.
What will you find in these pages?
Psychological insights to overcome the pressure and enjoy every match.
Practical exercises designed to boost your confidence and focus.
Real-life examples to help you connect and learn.
This book is for you, whether you are an amateur or want to improve. It blends psychology and padel to help you reach your potential. But it constantly reminds you to enjoy the game!
Your next point starts here. Discover how to play better from within.